Waterless Cooking

 

Many people are confused or are not sure as to what is meant by waterless cooking

Waterless cooking does not mean cooking without water but rather cooking with less water

It is a method of using the minimum amoutnt of heat and water whilst cooking vegetables, fish or meat, thus allowing your food to cook in it's own juices , retaining all the nutrients and natural goodness

In addition, it is not necessary to use any oils or fats when cooking, which results in healthier and tastier meals
 
 

"Waterless cooking is done on low heat settings to ensure the food does not dry out out or shrink"